HELPING YOU RELIEVE PAIN AND OPTIMISE YOUR PHYSICAL HEALTH
Services
Physiotherapy
Our physiotherapist's are university-trained health professionals that provide you adequate time for thorough assessment, clear explanation of your condition, how physiotherapy can help including hands-on and exercise therapies.
Learn More
Supervised Pilates and Exercise Strengthening Classes
We offer supervised strength and pilates exercise classes to help reach your fitness goals as well as offering to help rehabilitate following injury.
Learn More
GLA:D® Program for Knee and Hip Osteo-Arthritis
GLA:D® is a supervised exercise and education program specifically developed and tailored to those experiencing hip or knee osteoarthritis symptoms regardless of severity.
Learn MoreSubscribe to our Newsletter
Get the latest news, articles and promotions by joining our newsletter
Latest Posts
posted by Luke Dowse
posted by Luke Dowse
posted by Luke Dowse
posted by Luke Dowse
posted by Luke Dowse
posted by Luke Dowse
Proudly Sponsoring Our Community
