PAIN AT THE FRONT OF MY KNEE – WHAT IS IT? [PART 1] January 29, 2019 No Comments Pain experienced at the front of the knee affects those who are physically active and inactive (1). A common source of pain felt at the Read More »
Deadlifts and Squats – Are they bad for my back? December 3, 2018 No Comments Low back pain is now the number one cause of disability around the world (1). Most adults will experience low back pain at some point Read More »
Why the name Continuum Physiotherapy? September 5, 2018 No Comments The meaning of the word continuum has been described as “something that keeps on going, changing slowly over time”. That is very much like our Read More »