HELPING YOU RELIEVE PAIN AND OPTIMISE YOUR PHYSICAL HEALTH
Services
Physiotherapy
Our physiotherapist's are university-trained health professionals that provide you adequate time for thorough assessment, clear explanation of your condition, how physiotherapy can help including hands-on and exercise therapies.
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Supervised Pilates and Exercise Strengthening Classes
We offer supervised strength and pilates exercise classes to help reach your fitness goals as well as offering to help rehabilitate following injury.
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GLA:D® Program for Knee and Hip Osteo-Arthritis
GLA:D® is a supervised exercise and education program specifically developed and tailored to those experiencing hip or knee osteoarthritis symptoms regardless of severity.
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